The animal must be slaughtered in the presence of a Muslim. In terms of food, Halal refers to any item that is fit for human consumption and does not contain any pork products or alcohol (5). and his eating practices which will affect any individual in the areas of mind, spirit . Fitness Goals: Heart Healthy. There are 180 calories in serving of White Sauce by Shah's Halal Food from: Carbs 1g, Fat 20g, Protein 1g. Chicken Breast. Halal animals also can't be treated with. The animal must not be slaughtered in the presence of other animals. Halal Food. There are a few different organizations that offer halal certification, including the Islamic Food and Nutrition Council of America (IFANCA) and the Muslim Consumer Group (MCG) (, Halal certification helps ensure that the. There are a few general guidelines that all Muslims should follow when following a Halal diet: Just because something is Halal doesnt mean it has to be boring! How To Manage Your Symptoms With Food. Each case of Religious Meals contains twelve meals with . Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Foods that carry a halal symbol on their packaging have been approved by an agency and are certified to be free of any forbidden components or ingredients. These courses are developed by chefs who understand dysphagia and the focus is on taste. Read More: 30 Best Immune-Boosting Foods To Add To Your Diet. 6. Recipe Name Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Carbohydrates Dietary Fiber Sugars Protein Vitamin A Vitamin C Calcium Iron 2 Pc Fish On Pita 270 15 2g 0g 0.5g 75mg 1050mg 37g 3g 4g 28g 110% 20% 8% 20% Cheese Burger 570 280 32g 15g 1g 90mg 910mg 39g [] We offer a wide variety of halal food products not only to professional chefs and cooks but also to anyone who enjoys home cooking. It also helps ensure that the meat is fresh and has not been contaminated with blood (3). All Rights Reserved. Those looking for a larger meal will be satisfied with the Halal Combo Guys Platter, which contains 1092 calories, 31 grams of fat, 99 grams of carbs, and 114 grams of protein. Almonds. Use the search box to find a food and see the nutrient details. Have you ever asked yourself, "How much weight can I lose in a month?" References 1.Newman (2006) Halal Meets Kosher in Health-Food Aisle. Animals must be fed vegetarian diets, which means that many chickens and cows raised on U.S. farms don't qualify (some feed contains animal byproducts). Halal food is that which adheres to Islamic law, as defined in the Koran. Each meal consists of one Kosher or Halal certified entree and religiously certified/acceptable complementary items sufficient to provide the recommended daily nutritional requirements. Percentages are based on a diet of 2000 calories a day. The easiest way to stay on track with a Halal diet is to avoid pork and alcohol. Percentages are based on a diet of 2000 calories a day. In 1970, only 10 American grocery stores carried halal products, and in 2012, over 2,300 American grocery stores carried halal products. Breakfast variety pack contains Omelet, Sausage, Waffle, and Pancake, with six 3oz servings of each. 2023 TIME USA, LLC. The Islamic form of slaughtering animals or poultry, dhabiha, involves killing through a . Halal Diets H P #$/@:: IHDq8ut. halal beef sausages. %PDF-1.3 % Denmark announced last year it would ban Halal and Kosher slaughtering practices. While the halal industry is continually evolving to include more products, halal food will always account for a large portion of the market share. The nutrition information below is provided by the United States Department of Agriculture (USDA): Calories: 74 Fat: 2g Sodium: 116mg Carbohydrates: 13g Fiber: 0.35g Sugars: 1g Protein: 2g Saturated fat: 0.26g Carbs Start transforming your life with BetterMe! The American halal industry has seen tremendous amounts of growth over the past few decades and will continue to see substantial growth in the future. Between 2019-2024, the global halal market is projected to have a CAGR of approximately 11%. According to the Muslims in Dietetics and Nutrition, a member group of the Academy of Nutrition, halal food cannot contain pork , pig products (including gelatin . (Source:Statista). Although the term may be broadly applied to virtually any activity or object, it is used especially to refer to dietary restrictions. Apps. If you are interested in following a Halal diet, there are a few things that you can do to make it easier: The best way to ensure that a product is Halal is to learn how to read the labels. One cup of pearled barley yields 4 cups cooked. Fat -3 g. 70/67g left. We hope by educating the food industry and the consumers it serves on correct halal facts and statistics, they, 1. Join for free! If youre looking for nutrition information about The Halal Guys, youve come to the right place. Sodium 2300 mg. --/2300mg left. Find calories, carbs, and nutritional contents for Halal Food and over 2,000,000 other foods at MyFitnessPal. It also includes different kinds of sauces, usually chilli, garlic, and barbecue, whilst yoghurt or yoghurt sauce, cheese, jalapeo peppers and tabbouleh are common additions. How does this food fit into your daily goals? Ahmed admits that his criteria for certification are a bit stricter than others; for example, MCG wont certify fish if its farm-raised, since its not clear whether they fish was fed animal byproducts. Halal animals must be slaughtered by a Muslim, who says a blessing, and by hand, not by machine (which is the way many chickens in the U.S. are killed. Once killed, the animals blood must drain completely, since Muslims who eat Halal do not consume the fresh blood of animals. Are you on top of your hydration in the winter? Even with growth in other regions, the Asia Pacific region and the Middle East and Africa region are both projected to be the largest two regions in the global halal industry. The Islamic Food and Nutrition Council of America provides such certification. 107 0 obj << /Linearized 1 /O 109 /H [ 3198 622 ] /L 543383 /E 471879 /N 4 /T 541124 >> endobj xref 107 137 0000000016 00000 n 0000003091 00000 n 0000003820 00000 n 0000004037 00000 n 0000004443 00000 n 0000004827 00000 n 0000012432 00000 n 0000012857 00000 n 0000013306 00000 n 0000013873 00000 n 0000014133 00000 n 0000020077 00000 n 0000020464 00000 n 0000020827 00000 n 0000021846 00000 n 0000021887 00000 n 0000021958 00000 n 0000021981 00000 n 0000023080 00000 n 0000023103 00000 n 0000024221 00000 n 0000024243 00000 n 0000025276 00000 n 0000025298 00000 n 0000026329 00000 n 0000026351 00000 n 0000027350 00000 n 0000027372 00000 n 0000028402 00000 n 0000028424 00000 n 0000029363 00000 n 0000029385 00000 n 0000030344 00000 n 0000030482 00000 n 0000030591 00000 n 0000030689 00000 n 0000030828 00000 n 0000030968 00000 n 0000420832 00000 n 0000421839 00000 n 0000421946 00000 n 0000422048 00000 n 0000422241 00000 n 0000424149 00000 n 0000424253 00000 n 0000424477 00000 n 0000424788 00000 n 0000425350 00000 n 0000425494 00000 n 0000425624 00000 n 0000425830 00000 n 0000426150 00000 n 0000426254 00000 n 0000426581 00000 n 0000426889 00000 n 0000429213 00000 n 0000429325 00000 n 0000429434 00000 n 0000429661 00000 n 0000430531 00000 n 0000430635 00000 n 0000430970 00000 n 0000432197 00000 n 0000432309 00000 n 0000432536 00000 n 0000433405 00000 n 0000433509 00000 n 0000433854 00000 n 0000435109 00000 n 0000438366 00000 n 0000438478 00000 n 0000438700 00000 n 0000439139 00000 n 0000439243 00000 n 0000439570 00000 n 0000440087 00000 n 0000440199 00000 n 0000440422 00000 n 0000440856 00000 n 0000440961 00000 n 0000441300 00000 n 0000441812 00000 n 0000443446 00000 n 0000443558 00000 n 0000443668 00000 n 0000443890 00000 n 0000444357 00000 n 0000444462 00000 n 0000444798 00000 n 0000445358 00000 n 0000447382 00000 n 0000447494 00000 n 0000447601 00000 n 0000447829 00000 n 0000448293 00000 n 0000448398 00000 n 0000448733 00000 n 0000449300 00000 n 0000450818 00000 n 0000450930 00000 n 0000451152 00000 n 0000451588 00000 n 0000451693 00000 n 0000452020 00000 n 0000452515 00000 n 0000454904 00000 n 0000455016 00000 n 0000455114 00000 n 0000455336 00000 n 0000456008 00000 n 0000456113 00000 n 0000456447 00000 n 0000457395 00000 n 0000460420 00000 n 0000460532 00000 n 0000460642 00000 n 0000460873 00000 n 0000461724 00000 n 0000461829 00000 n 0000462171 00000 n 0000463400 00000 n 0000466156 00000 n 0000466268 00000 n 0000466369 00000 n 0000466591 00000 n 0000467333 00000 n 0000467438 00000 n 0000467767 00000 n 0000468774 00000 n 0000468894 00000 n 0000468997 00000 n 0000469184 00000 n 0000471091 00000 n 0000471196 00000 n 0000471418 00000 n 0000003198 00000 n 0000003798 00000 n trailer << /Size 244 /Info 94 0 R /Root 108 0 R /Prev 541113 /ID[<92ed6d9d73724a6d8c0859375ff2f268>] >> startxref 0 %%EOF 108 0 obj << /Type /Catalog /Pages 96 0 R /Metadata 95 0 R /JT 106 0 R /PageLabels 93 0 R >> endobj 242 0 obj << /S 203 /L 618 /Filter /FlateDecode /Length 243 0 R >> stream :;T-r6YlMm/KY|$C4o&QCS6)(6x/E-Ee| I\F"n3mN"'h9z~l gdT!! One popular dish that is halal is Baba Ghanoush, which is eaten by many . compare 2 products to make informed food choices. Popular Searches. 2000 calories a day is used for general nutrition advice. The Meal, Religious, Ready-To-Eat, Kosher or Halal is utilized to feed those individuals in the Military Service who maintain a strict religious diet. All rights reserved. By 2021, the halal food market value is expected to be $26.8 billion in the United States. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. The Wall Barry Please contact your school for more information on meal times and locations. Canada: 1-877-570-1035 (toll-free) Apples. The animal must not see the blade that is going to be used to slaughter it. Bananas. Much like kosher food, halal follows strict guidelines for the preparation of meat. Foods mentioned in the Quran, the Holy Book of Islam, are of great spiritual value, and many eating habits are extracted from the practice of the Prophet Mohammad. .zE_privacy_policy_link{position:absolute;bottom:31px;left:35px;font-weight:400;font-size:13px;width:calc(100% - 137px)}.zE_privacy_policy_link.mobile{bottom:16px;left:20px} The animal must be slaughtered with a sharp blade. So, we will break down the changes to you as simply as possible so that everyone can easily understand them. Challah Bread Nutrition Facts One serving of branded challah bread using unbleached enriched wheat flour is 25 grams. (Source:Research and Markets). Religion is a fundamental part of many peoples lives this also means that dietary guidelines can differ drastically based on religious beliefs. Olive oil or vegetable broth instead of butter or margarine; Coconut milk, almond milk, or soy milk instead of dairy milk; Spelt, quinoa, or brown rice instead of wheat; Hummus, tahini, or baba ganoush instead of mayonnaise; Dates, figs, or prunes instead of candy or chocolate; Sparkling water or fruit juice instead of alcohol; and. Since care has been taken to ensure the accuracy, completeness and reliability of the information provided, AEON . One of the reasons the Islamic community is growing is because the average Muslim family includes 2.9 children which means it is likely to grow even faster in future generations than it is now. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Haram, which is the Arabic word for forbidden, refers to anything that is not permissible under Islamic law. Because the global halal market is continuing to expand and has seen increased revenue, the compound annual growth rate (CAGR) is projected to be at 11% for 2019-2024. In the United States, the halal food market is growing at a sizeable rate and has large projected future growth. TEFAP Halal Fact Sheet (670.11 KB) When serving communities through TEFAP, it is important to consider a participant's perspective on cultural and religious practices around food. White Rice. The global halal market is seeing tremendous growth in several countries that have not been favorable to the halal market in the past, and this growth will continue as the Muslim community continues to grow across the world. Magazines, The 50 Healthiest Foods of All Time (With Recipes), Or create a free account to access more articles. Much like kosher food, halal follows strict guidelines for the preparation of meat. The word halal literally means "permissible." Haram food products are the opposite of halal, they are "forbidden." Log In Sign Up. Track macros, calories, and more with MyFitnessPal. Halal is an Arabic word that refers to anything permissible under Islamic law. About. BetterMe does not provide medical advice, diagnosis, or treatment, Take a 1-min quiz to get a meal & workout plan, Halal Diet Guide: Dietary Guidelines For The Muslim Faith. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. HALAL LAWS : From Conception to Current Challenges, GENERAL GUIDELINES FOR USE OF THE TERM HALAL, Halal Criteria Versus Conventional Slaughter Technology, Halal Food an overview | ScienceDirect Topics, Religion, science and markets. Recite the Dua (supplication) before meal. As western countries seek to carry halal food products and become certified to serve halal food choices, halal food will continue to account for a large percentage of the global halal industry market share. halal, in Islam, any act or object sanctioned by Islamic law. Foods that are not prepared in a clean and hygienic manner are considered unclean and are therefore not allowed in a Halal diet. So don't guess! Halal refers to food products that are prepared following Islamic dietary laws and regulations that determine what is permissible, lawful and clean. Find your inspiration with recipes, ideas, tips, and more! Fruit pectin or agar-agar instead of gelatin. Halal Beef Calories, Carbs & Nutrition Facts | MyFitnessPal Al Safa Beef Gyro Slices Halal Beef Serving Size: 4 slices 260 Cal 5% 3g Carbs 73% 18g Fat 22% 12g Protein Track macros, calories, and more with MyFitnessPal. Halal Chicken Over Rice With White & Red Sauce Serving Size: 1 carton (300 grams) 1410 Cal 31% 50g Carbs 42% 30g Fat 28% 45g Protein Track macros, calories, and more with MyFitnessPal. Recipe Name Calories Calories from Fat TotalFat Saturated Fat Trans Fat Cholesterol Sodium Carbohydrates DietaryFiber Sugars Protein VitaminA VitaminC Calcium Iron 2 Pc Fish On Pita 270 15 2g 0g 0.5g 75mg 1050mg 37g 3g 4g 28g 110% 20% 8% 20% Cheese Burger 570 280 32g 15g 1g 90mg 910mg 39g 2g [] It is not a substitute for professional advice or help and should not be relied on to make decisions of any kind. Salmon. All seafood is considered permissible, including fish, shrimp, and crab. or "How many meals a day should you eat?" Author / Researcher, Global Food Security & Nutrition, Mediterranean Diet | Halal Industry SME | Culinary Diplomat | Entrepreneur featured in CNN, The New York Times, Forbes, Chicago Tribune, NPR, The Kitchn 6d Scroll through the entire menu to find the full The Halal Guys nutritional information per item. Daily Goals How does this food fit into your daily goals? If you dont have time to prepare your Halal meals, you can subscribe to halal food service. Defined by Meriam-Webster, halal is sanctioned by Islamic law and the selling or serving food ritually fit according to Islamic law. Analogous to kosher food in the Jewish faith, halal food is for the Muslim faith. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Nutrition Information Panel (NIP) allows the consumer to compare the nutrients among foods at the point of purchase. The tenants of the religion are derived from the Quran (book of God) and Hadith (teachings of the Prophetpeace be upon him). Olives, honey, yogurt, dates, figs, grapes, pomegranate, and legumes are at the top of the list. ), Nutritional Yeast, LEMON JUICE (Water, Lemon Juice Concentrate, Less Than 1% Sodium . Remember to check the ingredients list to make sure that no pork products were used in the manufacturing process. The new Malaysia nutrition facts label will make it mandatory to label sodium content on food packaging. The global halal industry is seeing an influx of grocery stores carrying halal products and food manufacturers seeking halal certification, and many of these new establishments providing halal food options are in different countries, like the United States, which is raising the market revenue for the global halal food industry. MORE: The 50 Healthiest Foods of All Time (With Recipes), This Is Why You're a Total Sucker for Sweets. Blood is not halal and food must not be contaminated with it. Photo from Beyondmeat.com. Food. Halal poultry includes chicken, duck, and turkey. From 2012 to 2015, the American demand for halal meat and food products rose by 15%. Have you ever asked yourself, "How much weight can I lose in a month?" This qualitative research on halal nutrition focused on halal food consumed by the Prophet Muhammad s.a.w. Calories per Serving: 365+ Protein: 30+ grams. Following a Halal diet can be a bit challenging, but with a little bit of effort, it is doable. Any action you take upon the information presented in this article is strictly at your own risk and responsibility! Cholesterol 280 mg. 20/300mg left. Accordingly, the goal of label information is to help consumers identify the food products that best match their preferences, thus helping consumers spend wisely. For those unfamiliar with the term, halal is food that is prepared according to Muslim law. By clicking "ACCEPT", you consent to the use of cookies in accordance to our privacy policy. In terms of food, Halal refers to any item that is fit for human consumption and does not contain any pork. If you are not sure whether or not a product is Halal, you can look for the halal certification seal. For that reason, vegetables are a big part of a halal diet. By following a Halal diet, Muslims can be sure that they are eating food that is both healthy and lawful. There are a few general guidelines that all Muslims should follow when following a Halal diet: All foods must be clean and pure. This will also carry over into more restaurants seeking halal certification so they can serve halal products for their customers. Nutrition Facts Serving Size 1 platter (510 g) Amount Per Serving Calories 648 % Daily Values* Total Fat 10.00g 13% Saturated Fat 3.000g 15% Trans Fat - Cholesterol 245mg 82% Sodium 1296mg 56% Total Carbohydrate 79.00g 29% Dietary Fiber 2.0g 7% Sugars 4.00g Protein 59.00g Vitamin D - Calcium - Iron - Potassium - Compared worldwide to other religions, the Islamic faith is the fastest growing religion. ), GF Panko Bread Crumbs (Rice Flour, Pea Protein, Dextrose), Egg Replacer (Potato Starch, Tapioca Flour, Leavening (Calcium Lactate, Calcium Carbonate, Citric Acid), Cellulose Gum, Carbohydrated Gum, Calcium lactate is not dairy derived. Most foods are considered Halal except the following: Haram Foods (Not . or "How many meals a day should you eat?" Halal meat is rearedand slaughtereddifferently from conventional meat. This means that they must be free of contaminants, including pork products and alcohol. Since eating is a matter of worship, it begins with the name of Allah. Halal dairy products must come from animals that are milked using a traditional method, not machines. In 2016, Asia Pacific was the region with the largest concentrated halal product usage. How to use outdoor chores to burn a ton of calories, Expert tips on how to reduce sodium intake. Have you ever asked yourself, "How much weight can I lose in a month?" International Halal Accreditation & Recognition, Vitamins, Supplements, and Nutraceuticals, Halal Certification for Export to UAE, Saudi Arabia, and GCC/MENA Countries, Halal & Organic Certification: A Comparative Analysis, [Infographic] 6 Tips for a Spiritual & Healthy Ramadan. LODHalal provides . Food additives, such as coloring agents and preservatives, must also be Halal. (Source:Grand View Research). Sign in. In terms of food, Halal refers to any item that is fit for human consumption and does not contain any pork products or alcohol (5). The U.S. Food and Drug Administration (FDA) has updated the Nutrition Facts label on packaged foods and drinks. 4. Halal: Food and Drink that Are Allowed Muslims are allowed to eat what is "good" (Quran 2:168)that is, food and drink identified as pure, clean, wholesome, nourishing and pleasing to the taste. Paired with other healthy foods, a person following a Halal diet seeks to lessen the risk. This way, you can control the ingredients that are used in your food. In line with our philosophy of Every Day Low Prices, we offer a wide selection of food products imported directly from all around the world as well as our private label products produced at our own plants in Japan . How much fat is in Halal Cuisine? All nuts are considered permissible, except for those roasted with lard. The term halal may be used for foods which are considered lawful. Our religion does not allow us to put any pressure on the animals, says Ahmed. Rich in vitamins and minerals (16.7%/cal) - a good source of Vitamin K, Selenium and Vitamin B6. Search Results : 1,240 results found. Track macros, calories, and more with MyFitnessPal. From 2012 to 2015, the demand for halal meat and food products rose by 15% in the United States. This article is intended for general informational purposes only and does not address individual circumstances. Here we will outline some of the most important aspects of a Halal diet, as well as provide some tips for following one yourself. Food School Meals School Meals Students attending school in person will be offered free breakfast and lunch daily in school. Serving appropriate vegetarian or plant-based foods is encouraged. In the United States, the Islamic faith has grown in popularity and will continue to grow as the Muslim religion is the fastest growing religion in the world. Here, we'll provide an overview of The Halal Guys nutrition facts, including calorie counts for popular menu items. If you have or suspect you may . Halal refers to any food product that is not prohibited. Zabiha is important because it ensures that the meat is lawful for consumption under Islamic law. Are mowing and weeding considered exercise? better manage special food needs such as a low-sodium diet. But is it healthier? Researchers expect the Islamic faith to surpass Christianity by 2050. For our guests with food allergies, we provide the most current allergen information available from our food suppliers on nine common allergens, to help in making informed food selections. Have you ever asked yourself, "How much weight can I lose in a month?" The demand for halal food products will increase the economy for both the American economy and the global halal food industry. With more companies seeking to carry halal food products and restaurants seeking halal certification to serve halal dining choices, the American halal food market will continue to grow. Calorie Goal 590 Cal 1410/2000Cal left Fitness Goals: Heart Healthy Fat 37 g 30/67g left Alcohol is also considered unclean, thus, not allowed in a Halal diet. However, food products are what is typically known for being halal. By 2027, the market revenue for the global halal food industry is projected to be at $2.04 trillion. When we collect your personal information, we always inform you of your rights and make it easy for you to exercise them. Hd PSI;a;b5* The Prophet Mohammed (PBUH) said: " The devil considers food lawful . Disclaimer All information provided in our AEON website is provided for information purposes only and is subject to change without prior notice. Be sure to enjoy a variety of different fruits for the best nutritional benefits. Slim Chickens is committed to the communities we serve, and the health and safety of our guests. This detailed information can help you make better choices about what to eat at The Halal Guys restaurant. The goal of Zabiha is to ensure that the animal is killed humanely and that all the blood is drained from its body (3). But hulled barley is also available in some markets. Halal dairy products include milk, yogurt, and cheese. 3. Halal Guys Platter LOG KEY FACTS (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 2. Halal food, like kosher food, is governed by religious principles that control everything from how animals are fed and bred to how they are slaughtered and prepared for consumption. How To Manage Your Symptoms With Food, Start transforming your life with BetterMe, Muscle Imbalances: Causes, Symptoms, And Solutions, Macros For Weight Loss Female: How To Eat Healthy AND Lose Weight, Echinacea Benefits For Skin And Overall Health, 4-Ingredient Banana Oatmeal Cookies: The Only Recipe Youll Need. All foods must be clean and pure. A food label is stamped halal if the contents of the food conform with Muslim dietary laws. With an increase of Islamic worshippers, the markets in western countries will see substantial growth and companies will expand to sell more halal products. What makes an animal's meat halal? The Muslim faith believes that there is one god, Allah, and Muhammed is a Prophet of Allah (peace be upon him). For those unfamiliar with the term, halal is food that is prepared according to Muslim law. As the Muslim community continues to grow in countries around the world, the global halal food industrys market revenue will continue to grow as well. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). So we treat them as humanely as possible.. The average adult eats 836 calories per fast food meal-and underestimates what they ate by 175 calories. These two ingredients are not allowed in a Halal diet, so they are easy to avoid. You will need the following: Whether in predominantly Muslim countries or countries where Muslim is a minority religion, Muslims need halal products to adhere to their religious practices, and countries like the United States will see a demand for halal food products and services increase as their Muslim population does as well. *87'Q y%$78Urn]"W:u yjp`$kE!G)\+ 9k endstream endobj 243 0 obj 506 endobj 109 0 obj << /Type /Page /Parent 96 0 R /Resources 110 0 R /Contents [ 124 0 R 126 0 R 128 0 R 130 0 R 132 0 R 134 0 R 136 0 R 138 0 R ] /MediaBox [ 0 0 612 792 ] /CropBox [ 0 0 612 792 ] /Rotate 0 >> endobj 110 0 obj << /ProcSet [ /PDF /Text ] /Font << /F1 115 0 R /F3 120 0 R >> /XObject << /Fm2 152 0 R /Fm4 160 0 R /Fm6 168 0 R /Fm8 174 0 R /Fm10 181 0 R /Fm12 187 0 R /Fm14 195 0 R /Fm16 203 0 R /Fm18 210 0 R /Fm20 218 0 R /Fm22 226 0 R /Fm24 234 0 R /Fm26 241 0 R >> /ExtGState << /GS1 143 0 R /GS2 139 0 R /GS3 142 0 R >> /ColorSpace << /DefaultCMYK 121 0 R /Cs8 121 0 R /Cs9 122 0 R >> >> endobj 111 0 obj << /Type /Encoding /Differences [ 32 /space 39 /quotesingle /parenleft /parenright /asterisk 44 /comma /hyphen /period /slash 49 /one /two /three /four 58 /colon 65 /A 67 /C /D 70 /F 72 /H /I 76 /L /M 80 /P 82 /R /S /T 87 /W 90 /Z 97 /a /b /c /d /e /f /g /h /i 107 /k /l /m /n /o /p 114 /r /s /t /u /v /w /x /y /z 128 /bullet 144 /quoteright 233 /eacute ] >> endobj 112 0 obj << /Filter /FlateDecode /Length 7512 /Subtype /Type1C >> stream

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